It’s been a rough winter for me mentally and physically so far. Time to recharge with a fresh start.
2 cups hot water with ½ a lemon
9:00- Green Drink
(Kale, Celery, Cucumber, Lemon, Apple, Ginger)
11:00- Purple Drink
(Beets, Beet Greens, Lime, Grapes)
12:00- Green Tea
1:00- Green Drink
4:00- Green Tea
This is all I have figured out so far. Tonight I’m thinking carrot/mango or carrot/orange.
Workout will be core and arms since this is a actually a rest day.