10 Day Juice Cleanse

Day 1

It’s been a rough winter for me mentally and physically so far.  Time to recharge with a fresh start.


2 cups hot water with ½ a lemon

9:00- Green Drink

(Kale, Celery, Cucumber, Lemon, Apple, Ginger)


11:00- Purple Drink

(Beets, Beet Greens, Lime, Grapes)


12:00- Green Tea

1:00- Green Drink

3:00-Purple Drink

4:00- Green Tea

This is all I have figured out so far.  Tonight I’m thinking carrot/mango or carrot/orange. 

Workout will be core and arms since this is a actually a rest day.






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